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What is Prejudice? How to Overcome & Control it

What’s the definition of prejudice and tips to overcome and keep it under control. Is it normal to have prejudice feelings and thoughts and does it make us bad people for having them? Prejudice Definition It’s to have a negative opinion that is not based on facts, past experiences and/or rational thinking. It’s a preconceived…

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How to Stop being Controlling & Possessive

Are you jealous, possessive or controlling of your partner? if you are, it could be damaging your current and future relationships. Being controlling doesn’t just negatively affect your partner, you are also sabotaging your own success and happiness. If you want to improve on your overly possessive tendencies, then you need to understand why you…

Are other people defining who you’re and your self worth?

Are you letting other people define who you are? if so you may be limiting your life in many ways by giving other people control over your self worth and self esteem. Are others defining you? Most people love to judge and label/define others as a particular type of person. Constantly being labelled in a…

What is Self Awareness & How to Develop it

Self awareness is about understanding certain things about yourself, such as your personality characteristics and also how you are being perceived by others. If you are self aware, you are aware of your own personality traits, how well you control your emotions (emotional intelligence) your strengths and weaknesses and being able to look at yourself…

What is the Johari Window?

What is the Johari window model and how to understand it, including examples and how it can benefit you in business, and also in your personal life. The Johari window was created in 1955 by Harry Ingham and Joseph Luft. It’s a psychological tool which aims to improve training and understanding in various different ways…