What’s the definition of prejudice and tips to overcome and keep it under control. Is it normal to have prejudice feelings and thoughts and does it make us bad people for having them? Prejudice Definition It’s to have a negative opinion that is not based on facts, past experiences and/or rational thinking. It’s a preconceived […]
Are you possessive or controlling of your partner? if you are it could be damaging your current and future relationships. Being controlling doesn’t just negatively affect your partner, you are also sabotaging your own success and happiness. If you want to improve on your overly possessive tendencies then you need to understand why you feel […]
Are you letting other people define who you are? if so you may be limiting your life in many ways by giving other people control over your self worth and self esteem. Are others defining you? Most people love to judge and label/define others as a particular type of person. Constantly being labelled in a […]
How to succeed in life if you are introverted or shy in a world that is dominated by extroverts and in a world that also rewards extroverted personalities. Are you an introvert or just shy? Being introverted or being shy is often considered to be the same thing however they are actually something different. Being […]
What are the symptoms of social anxiety or shyness? plus suggestions for dealing with it and to ultimately help to overcome it. Social anxiety is closely related to and considered to be a more severe form of shyness. It is common and most people will suffer from some sort of social anxiety at some point […]
Self awareness is about understanding certain things about yourself, such as your personality characteristics and also how you are being perceived by others. If you are self aware, you are aware of your own personality traits, how well you control your emotions (emotional intelligence) your strengths and weaknesses and being able to look at yourself […]
What is the Johari window model and how to understand it, including examples and how it can benefit you in your everyday life. The Johari window was created in 1955 by Harry Ingham and Joseph Luft. It’s a psychological tool which aims to improve training and understanding in various different ways which can benefit us […]
What is good eye contact and how can you improve your eye contact skills? It’s something that most of us don’t think about but it can be a powerful communication tool. How you handle eye contact can be very important in everyday life. If you want to be an effective communicator in business and your […]
Have you forgotten how to be happy? this article is about ways on how to be happy in life again. Even the happiest of us see our dark days and setbacks, yet some people are able to recover quicker from these negative life events than others, why is this? It could be down to genetic […]
Do you wish you didn’t care so much about what other people think of you? You might find better success and satisfaction in life if you didn’t care so much about other peoples opinions. Some people believe caring what other people think is a good thing, in some ways it can be. However overall it […]